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About Us
In Systema, the synergy of three components creates a TRUE WARRIOR - Combat Skill, Strong Spirit and Healthy Body.
In order to master one's self the body has to first be free of tension, while filled with endurance, flexibility, effortless movement and explosive potential. The spirit or psychological state has to be calm, free of anger, irritation, fear, self-pity, delusion and pride.
The combat skills gained from training in SYSTEMA includes movements that are powerful and precise, spontaneously instant and economical, subtle and diverse, and free of emotions or desires. They are the signature of a true professional.
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